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Casein

Sleep well with Body Attack 100% casein protein Sleep well with Body Attack 100% casein protein 2
Delivery time 3 - 5 working days
Casein

Body Attack 100% Casein Protein 1800g

Body Attack
531
CHF107.12
- 100 % CASEIN PROTEIN from Body Attack - with 90 % protein content - rich in EAAs - Perfect for building muscle - Maintenance and regeneration - Deliciously creamy, even in water - Made in Germany - Muscle definition - Muscle building and maintenance - Covering an increased protein requirement -...
IronMaxx Buy dosing spoons for protein powder in the Swiss online shop
Delivery time 3- 5 working days
Shaker

Dosierlöffel

IronMaxx
4462-22
CHF3.70
XXL Dosierlöffel ist eine praktische, hygienische Hilfe zum Dosieren ihrer Protein Shakes. Durch den langen Griff ist dieser Dosierlöffel auch ideal für große Dosen geeignet. Der XXL Dosierlöffel von IronMaxx für ihre Sportnahrung in Pulverform.
Buy Optimum 100% Casein Protein 1818g in the swiss online shop Buy Optimum 100% Casein Protein 1818g in the swiss online shop 2
Delivery time 1 - 3 working days
Casein

Optimum Nutrition 100% Casein Protein 1818g

Optimum Nutrition
357
CHF97.37
·         24g protein per serving ·         Only 3-4 g carbohydrates ·         Supports muscle recovery and growth ·         Almost 5 grams of naturally occurring BCAAs per scoop ·         Almost 5 grams of naturally occurring glutamine and glutamic acid per scoop
Buy Optimum 100% Casein Protein 908g in the swiss online shop Buy Optimum 100% Casein Protein 908g in the swiss online shop 2
Delivery time 1 - 3 working days
Casein

Optimum Nutrition 100% Casein Protein 908g

Optimum Nutrition
358
CHF58.38
- 24g protein per serving - Only 3-4 g carbohydrates - Supports muscle recovery and growth - Almost 5 grams of naturally occurring BCAAs per scoop - Almost 5 grams of naturally occurring glutamine and glutamic acid per scoop
Casein from Peak: Perfect before sleep for muscle building Casein from Peak: Perfect before sleep for muscle building 2
Delivery time 4 - 7 working days
Casein

Peak Micellar Casein 1000g

Peak Sport
1923
CHF48.64
With our creamy and delicious casein from Peak, you supply your muscles with 80% high-quality milk protein overnight, so that you achieve optimal muscle maintenance and building. The long-lasting satiety effect keeps hunger at bay and ensures that you start the new day refreshed!   ·         80%* high-quality milk protein ·         Primarily...
Casein Day & Night - Weider Nutrition buy in the swiss online shop Casein Day & Night - Weider Nutrition buy in the swiss online shop 2
Delivery time 1 - 3 working days
Casein

Weider 100% Casein 1,8Kg

Weider Nutrition
VWDCSNDYNG
CHF126.61
With Weider Day & Night Casein, you supply your body with high-quality protein around the clock, which helps you increase muscle mass and maintain your muscles. Enjoy the creamy consistency and benefit from a fat-free, low-carb protein that supports you on your athletic journey - whether during the day or at night!   • high protein content •...

What is casein?

Casein is a mixture of many different proteins found in cow's milk. Cow's milk consists of a total of 20% whey protein, which is later processed into whey, and 80% casein proteins. This larger proportion of milk is utilised to make cheese and other dairy products. With a biological value of around 77, the protein offers many advantages for the consumer. Casein proteins store and transport proteins in the body and are characterised by a long-lasting effect.

Casein - only for athletes?

Casein has a particularly strong effect on muscle building. In order for athletes to build muscle, they must be constantly supplied with protein. There are two options: Casein proteins or whey proteins.

Although whey proteins have a higher biological value, casein proteins are more suitable in some cases. In most cases, this protein is available on the market in powder form. In contrast to whey, casein is digested much longer and therefore absorbed more slowly into the bloodstream, making it particularly suitable for muscle building or dieting.

The protein should not be supplied to the body directly before or after training, but in the evening, so that it can supply the muscle cells with proteins overnight. As the food supplement is very filling, but contains few fats and calories, it can also be consumed throughout the day during diet phases.

The muscles are stimulated and then break down body fat quickly and effectively. For athletes, it makes sense to combine whey proteins and casein proteins to get the best possible benefit. When buying, it is important that the casein protein is of high quality. However, there are also athletes who cannot use casein due to lactose intolerance. In this case, rice protein and soya protein are sensible alternatives.

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