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Minerals

Magnesium Plus - Sponsor Sport Food buy in the swiss online shop Magnesium Plus - Sponsor Sport Food buy in the swiss online shop 2
Delivery time 4 - 7 working days
- Reduces tiredness and fatigue - For muscle function, electrolyte balance and energy metabolism - Highly bioavailable organic mineral salts - Suitablefor use as a cure - 1sachet = 50% of the recommended daily dose of magnesium - with vitamin C and potassium - Prebiotic dietary fibres to improve...
Magnesium bisglycinate - Pure Mag buy in Swiss online shop Magnesium bisglycinate - Pure Mag buy in Swiss online shop 2
Delivery time 1 - 3 working days
Minerals

All Stars Pure Mag 90 Stk

All Stars Nutrition
3064
CHF24.27
- 375mg magnesium per 3 capsules - High-quality bisglycinate plus citrate - Gelatine-free, easy to swallow HPMC capsules - Monthly pack with 90 capsules - Made in Germany
Your daily nutrient boost with Critical Greens from Applied Your daily nutrient boost with Critical Greens from Applied 2
Delivery time 1 - 3 working days
Health

Critical Greens 250g Applied Nutrition

Applied Nutrition
APN-2261
CHF38.89
- The ultimate greens mix - Use it in conjunction with your daily meals - 17 Super Greens ingredients - Suitable for vegetarians and vegans - Halal certified
Iron Professional: Optimum iron absorption with vitamin C Iron Professional: Optimum iron absorption with vitamin C 2
  • Online only
On pre-order
Minerals

Bio Tech Usa Iron Professional 60pcs

BIOTECH USA
8356
CHF19.40
Our organic iron gluconate boosts your energy and improves your physical performance, while vitamin C supports iron absorption. Folic acid and vitamin B12 promote your health and are perfect for a vegan diet - so you can feel good all round! - With organic ferrous gluconate with iron from a source compound - With vitamin C, which...
Strengthen bones & teeth with Bio Tech USA Ca-D3-K2 - Buy now! Strengthen bones & teeth with Bio Tech USA Ca-D3-K2 - Buy now! 2
Delivery time 1 - 3 working days
Minerals

Bio Tech USA Ca-D3-K2 90 Stk

BIOTECH USA
19063010000
CHF19.40
- Complex composition - With calcium, phosphorus, vitamin D3 and vitamin K2 - Economical packaging - Easy to use - With 751 mg calcium, 459 mg phosphorus, 6 µg (240 IU) vitamin D and 30 µg vitamin K
More energy with Body Attack Magnesium bisglycinate More energy with Body Attack Magnesium bisglycinate 2
  • New
Delivery time 1 - 3 working days
CHF24.27
With Body Attack Magnesium Bisglycinate you get the best form of magnesium in your home - highly bioavailable and ideal for your sporting goals! Experience more energy, less fatigue and improved muscle function so that you can give your best every day. - Particularly high bioavailability - Organic magnesium compound - 300 mg...
Strengthen your immune system with BODY ATTACK ZINC BISGLYCINATE capsules!
Delivery time 1 - 3 working days
Minerals

Body Attack Zinc Bisglycinate 160pcs

Body Attack
7726-22
CHF29.14
Our high-quality BODY ATTACK ZINC BISGLYCINATE capsules with 5.3 mg zinc improve your life by supporting important functions of your body. They strengthen your immune system, care for your skin and hair and are essential for protein synthesis. With our Swiss version and production in Germany, we offer you a product of outstanding quality.
Burgerstein Probase: Your solution for the acid-base balance Burgerstein Probase: Your solution for the acid-base balance 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Probase Tablets 300 Capsules

Burgerstein Vitamine
1052-150
CHF58.38
Produktinformationen "Burgerstein Probase-Tabletten (300 Tabs)" Wann werden Burgerstein Probase Tabletten angewendet? Burgerstein Probase enthält eine ausgewogene Kombination von basischen Mineralsalzen und Spurenelementen zur Harmonisierung des Säure-Basen-Haushaltes Speziell für Sportler: Verminderung der Muskelübersäuerung, Verbesserung der...
Burgerstein Probase: Your partner for the acid-base balance Burgerstein Probase: Your partner for the acid-base balance 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Probase 400g

Burgerstein Vitamine
1050-150
CHF63.35
Produktinformationen "Burgerstein Probase (400g Dose)" Wann wird Burgerstein Probase angewendet? Burgerstein Probase enthält eine ausgewogene Kombination von basischen Mineralsalzen und Spurenelementen zur Harmonisierung des Säure-Basen-Haushaltes Speziell für Sportler: Verminderung der Muskelübersäuerung, Verbesserung der Leistungsfähigkeit und...
Strengthen your immune system with Burgerstein ImmunVital Strengthen your immune system with Burgerstein ImmunVital 2
Delivery time 3 - 5 working days
Immune system

Burgerstein Immunvital 20 sachets

Burgerstein Vitamine
2516-22
CHF29.14
Produktinformationen "Burgerstein Immunvital (20 Beutel)" Burgerstein ImmunVital ist ein wohlschmeckender Holunderbeeren-Saft mit Vitaminen, Spurenelementen und Beta-Glucan aus Hefe (Wellmune®). Wann wird Burgerstein ImmunVital angewendet? Für alle Personen die ihr Immunsystem unterstützen wollen. Für die ganze Familie.
Healthy hair and nails with Burgerstein SelenVital Healthy hair and nails with Burgerstein SelenVital 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Selenvital (100 Tabs)

Burgerstein Vitamine
1056-150
CHF21.35
Produktinformationen "Burgerstein Selenvital (100 Tabs)" Wann wird Burgerstein Selenvital angewendet? Selen schützt als eines der wichtigsten Antioxidantien vor einem Überschuss an freien Radikalen
Burgerstein Hair&Nails: Strong hair thanks to millet extract Burgerstein Hair&Nails: Strong hair thanks to millet extract 2
Delivery time 1 - 3 working days
Health

Burgerstein Hair&Nails 90 pcs

Burgerstein Vitamine
1035-150
CHF43.76
Produktinformationen "Burgerstein Hair&Nails (90 Tabs)" Die Rezeptur von Burgerstein hair&nails ist speziell für den Aufbau und die Pflege von Haaren und Nägeln entwickelt worden. Neun Aktivstoffe unterstützen gezielt den Stoffwechsel von Haaren und Nägeln, verbessern deren Qualität und begünstigen die Reparaturprozesse.Burgerstein...
Burgerstein: Your companion during pregnancy and breastfeeding Burgerstein: Your companion during pregnancy and breastfeeding 2
Delivery time 1 - 3 working days
Health

Burgerstein Schwangerschaft und Stillzeit 100 Stk

Burgerstein Vitamine
8251-22
CHF40.84
Produktinformationen "Burgerstein Schwangerschaft und Stillzeit (100 Tabs)" Wann wird Burgerstein Schwangerschaft & Stillzeit angewendet? Zur Kompensation des erhöhten Bedarfs der Mutter in der Schwangerschaft und Stillzeit Fördert die gesunde Entwicklung des Kindes im Mutterleib und via Muttermilch während der Stillzeit Unterstützt einen...
Calcium and magnesium: Burgerstein dolomite for athletes Calcium and magnesium: Burgerstein dolomite for athletes 2
Delivery time 1 - 3 working days
Minerals

Burgerstein dolomite 240 pcs

Burgerstein Vitamine
1031-150
CHF29.14
Produktinformationen "Burgerstein Dolomit (240 Tabs)" Wann wird Burgerstein Dolomit angewendet? Kalzium und Magnesium sind wichtig für eine normale Muskelfunktion ergänzt Multivitamin-Präparate in jedem Alter mit den richtigen Mengen Kalzium und Magnesium wichtig für Knochen und Zähne Besondere Hinweise enthält Kalzium und Magnesium im...
Healthy nerves and muscles thanks to MagnesiumVital from Burgerstein Healthy nerves and muscles thanks to MagnesiumVital from Burgerstein 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Magnesiumvital 120 Capsules

Burgerstein Vitamine
1042-150
CHF34.99
Produktinformationen "Burgerstein Magnesiumvital (120 Tabs)" Wann wird Burgerstein Magnesiumvital angewendet? Magnesium hat eine entspannende Wirkung – auf die gesamte Muskulatur (Beine, Arme, Gebärmutter usw.) verbessert den Energie-Stoffwechsel Besondere Hinweise enthält gut verwertbares, organisches Magnesiumaspartat auch für Sportler...
Vitamins and minerals for the whole family - Burgerstein CELA Vitamins and minerals for the whole family - Burgerstein CELA 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Cela Multivit-Multimineral 100 Stk

Burgerstein Vitamine
1026-150
CHF38.89
Beschreibung Nährwerttabelle Bewertungen 1 Produktinformationen "Burgerstein Cela (Multivit-Multimineral) (100 Caps)" Wann wird Burgerstein CELA angewendet?ausgewogene Nahrungsergänzung für die langfristige Basisversorgung für alle Altersklassen geeignet, auch für Kinder und Jugendliche zur Unterstützung ihres biochemischen...
Zinkvital - Burgerstein - buy in Swiss online shop Zinkvital - Burgerstein - buy in Swiss online shop 2
Delivery time 1 - 3 working days
Minerals

Burgerstein Zinkvital 15mg 100 Stk

Burgerstein Vitamine
1067-150
CHF24.37
Produktinformationen "Burgerstein Zinkvital 15mg (100 Tabs)" Wann wird Burgerstein Zinkvital angewendet? Zink ist neben Selen das wichtigste Spurenelement im Stoffwechsel zentral für die Regulation des Immunsystems hilft bei weissen Flecken auf den Fingernägeln wichtig für gesunde Haut und Haare
Dorian Yates magnesium citrate: premium quality for effective dosing
Delivery time 1 - 3 working days
Minerals

Dorian Yates Magnesium Citrat 90 Stk

Dorian Yates Nutrition
5060763893030
CHF34.02
RENEW Magnesium Citrate from Dorian Yates Nutrition is the perfect choice for anyone who wants to improve their magnesium intake. Thanks to its high bioavailability, it is more easily absorbed by the body and can therefore work more effectively. With RENEW Magnesium Citrate you can be sure that you are getting the most out of your magnesium...
Sodium bicarbonate - GN Laboratories - buy in Swiss online shop Sodium bicarbonate - GN Laboratories - buy in Swiss online shop 2
Delivery time 1 - 3 working days
Minerals

GN Laboratories Natron 120 Stk

GN Genetic Nutrition Laboratories
8184
CHF29.14
Baking soda has been used for many years to treat a wide variety of problems and is also very popular as a household remedy. Scientific studies have shown that baking soda is effective in treating and preventing hyperacidity in the body as well as increasing athletic performance in test subjects (1,2). GN supplies sodium bicarbonate in the form of...
Iron Complex - Iron GN Laboratories - buy in Swiss online shop Iron Complex - Iron GN Laboratories - buy in Swiss online shop 2
Delivery time 1 - 3 working days
Minerals

GN Iron - Eisenkomplex 120 Stk

GN Genetic Nutrition Laboratories
7030
CHF29.14
Iron is a vital mineral that is of immense importance for an optimal oxygen supply in the body, among other things (1). Iron also plays a role in energy metabolism, cognitive functions, the immune system, cell division and, above all, the formation of red blood cells. GN Laboratories provides you with the mineral in an optimally absorbable form - because...
Base Powder 250g - GN Laboratories online shop in switzerland Base Powder 250g - GN Laboratories online shop in switzerland 2
Delivery time 1 - 3 working days
Minerals

GN Laboratories Base Powder 250g

GN Genetic Nutrition Laboratories
5745A
CHF21.35
There is an acid-base balance in the human body, and if this gets out of balance, it can lead to a whole range of symptoms that impair well-being. This balance is often upset by hyperacidity, which is where GN's Base Powder comes into play. Developed to prevent hyperacidity in the body and at the same time supply the body with important minerals. Base...
Gods Rage Magnesium bisglycinate 120 Capsules Gods Rage Magnesium bisglycinate 120 Capsules 2
Delivery time 1 - 3 working days
CHF29.14
With our high-quality magnesium bisglycinate capsules, you actively support your body in reducing fatigue and increasing your energy levels. Thanks to their high bioavailability and easy-to-dose capsule form, you are ideally equipped to achieve your sporting goals - no matter how intense your training is! - High-quality magnesium...

Minerals for athletes

Alongside vitamins, minerals are among the essential nutrients that are vital for us. We need to consume them every day to stay fit and energised. If you have problems with nutrient absorption, you can supplement your diet with minerals.

We cannot do without minerals. Like vitamins, they are among the basic building blocks of the human body. Calcium, potassium and magnesium are among the best-known minerals. Minerals ensure that muscles and nerves function optimally, and they are also involved in building teeth and bones and regulating blood pressure.

Why do we need minerals?

Minerals are an indispensable part of our body. They fulfil vital functions and help to keep the body healthy. Without minerals, a number of biochemical processes would simply break down. As the body is not able to produce minerals, we have to obtain them through our diet.

Trace elements and minerals - when are they particularly important?

The need for minerals is particularly high in stressful situations. As soon as we are stressed, our metabolism runs at full speed, so we generally consume more minerals than usual. Athletes also have an increased need for minerals, which they often cannot cover through their diet. Many minerals are simply excreted through sweat, so the risk of mineral deficiency is particularly high.

As soon as the deficit is not compensated for, this can lead to a loss of performance or health restrictions. Other possibilities that can lead to a mineral deficiency are

Diarrhoea

inflammatory bowel diseases

unbalanced diet

vegetarian or vegan diet

incorrect food preparation

incorrect storage of food

Minerals and trace elements: What are the differences?

Minerals, also known as bulk elements, are essential for our body. They make up more than 0.01 per cent of our body mass, which is why we need to take in more than 100 milligrams. Minerals include

Magnesium

Potassium

Calcium

Phosphorus

Sodium

Minerals equalise the pH value, which is why they play a major role in regulating the acid-base balance. They also help to balance blood pressure while supporting muscle and nerve function.

In contrast to the bulk elements, trace elements only occur as "traces" in the human body. Less than 100 milligrams are needed to maintain a level of less than 0.01 milligrams of body mass. Trace elements are involved in many enzymatic and hormonal reactions and are also an important component of many proteins.

Trace elements include

Zinc

Iron

Chromium

Copper

Selenium

Fluorine

Molybdenum

Manganese

Iodine

Discover our large selection of high-quality minerals in the Vikingstore.

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