MMA Gloves for Grappling, Training and Sparring
MMA gloves combine freedom of movement with targeted padding for striking, grappling and mixed martial arts training. Their open-finger design allows you to grip, clinch and perform grappling techniques while helping to protect your hands during striking exercises.
At Vikingstore, you will find MMA, grappling and sparring gloves from established brands such as Leone1947, Venum, Phantom and Ringhorns. Whether you are a beginner, an experienced athlete or preparing for competition, choosing the right gloves depends mainly on how you intend to use them.
Competition, Grappling or Sparring Gloves?
Competition MMA gloves are generally compact, lightweight and designed to provide maximum freedom of movement. Many competition models weigh approximately 4 oz, although the exact requirements can vary depending on the organiser, federation and ruleset. Always check the applicable competition regulations before purchasing.
MMA sparring gloves usually have thicker padding than competition gloves. Many models weigh approximately 6 to 8 oz and provide additional cushioning during controlled partner training. The precise level of padding varies between models, so competition gloves should not automatically be used for regular sparring.
Grappling gloves focus on flexibility and freedom of movement for the fingers. They are suitable for mixed training that combines striking, takedowns, clinching and ground techniques.
How Much Padding Do MMA Gloves Need?
The right amount of padding depends on your training. Lightweight gloves provide greater mobility but less cushioning. For sparring and partner exercises, choose a model with sufficient padding and a secure wrist fastening.
For technical training, grappling and focus mitt work, a lighter and more flexible model may be suitable. Always coordinate the choice of gloves with your trainer and training partners, particularly before sparring.
MMA Gloves for Focus Mitts and Punching Bags
MMA gloves can be used for light and controlled striking exercises on focus mitts. For intensive or regular punching bag training, however, we recommend properly padded bag gloves or conventional boxing gloves.
The additional padding can reduce unnecessary strain on the knuckles and wrists during repeated heavy punches. Suitable hand wraps and undergloves can provide additional support and improve comfort inside the gloves.
Choosing the Correct Size
MMA gloves should fit securely without restricting your fingers or blood circulation. Measure the circumference of your hand around the knuckles and compare the result with the size chart provided for the specific product and manufacturer.
If you wear hand wraps underneath your gloves, remember to take the additional space into account. Size specifications can differ between brands, so the manufacturer’s size chart is more reliable than a general size recommendation.
Safe MMA Training
No glove can completely prevent injuries. Proper technique, controlled training and suitable protective equipment remain essential. For sparring, we also recommend using an appropriate mouthguard and, depending on the training session, suitable headgear.
Inspect your gloves regularly for damaged seams, worn padding or loose fastenings. Always follow your trainer’s instructions and the rules of your gym or competition organiser.
Caring for MMA Gloves
Allow your gloves to air-dry thoroughly after every training session. Do not leave damp gloves inside a closed sports bag, as moisture can cause unpleasant odours and damage the materials.
Wipe the outer surface with a slightly damp cloth and avoid placing the gloves directly on a radiator. Correct care helps preserve the material, fastening and padding for longer.
Buy MMA and Sparring Gloves at Vikingstore
Discover MMA, grappling and sparring gloves for different training levels and applications in our online shop. You can also explore our wider range of MMA equipment, boxing gloves and protective gear.
Order conveniently online throughout Switzerland or visit one of our Vikingstore branches in Bern or St. Gallen for personal advice.
