Body Attack Magnesium Calcium 250Stk

Body Attack MAGNESIUM CALCIUM provides two minerals that are vital for the body and should not be missing from your daily diet.

A one-sided diet with little fruit, vegetables, nuts, grains, and milk leads to a deficiency of these minerals over time. Likewise, during physical exertion such as exercise, not only water but also minerals such as magnesium and calcium are lost through sweat.

Washing salad, for example, and cooking food also leads to minerals being lost through water.

Therefore, the mineral supplement Body Attack MAGNESIUM CALCIUM is suitable for people who are less concerned about a mineral-rich diet and rarely consume dairy products.

Even people who exercise regularly, sweat, and lose minerals, can supplement their intake with Body Attack MAGNESIUM CALCIUM.

One daily serving (4 capsules) provides 460 mg of calcium and 272 mg of magnesium – which roughly corresponds to our fluid loss through sweat.

Good to know:

What does the body need magnesium and calcium for?

The two minerals magnesium and calcium are both minerals used by athletes because they play a central role in energy and protein metabolism.

Magnesium, in particular, is involved in over 300 metabolic processes by making ingested nutrients available to the body. This enables the production of endogenous substances that are essential for energy metabolism and muscle function.

This ensures metabolic performance during strenuous physical exertion and can thus contribute to reducing fatigue.

Both minerals are also responsible for a balanced electrolyte and fluid balance in body tissue. This ensures a supply of nutrients and oxygen for the metabolic performance of muscle cells.

The minerals dissolved in water also regulate the signal transmission between nerve cells and muscle fibers, i.e., magnesium allows muscles to relax, and calcium can build muscle tension.

A deficiency in these two minerals can be associated with muscle weakness, cramps, and fatigue. Blood vessels also need both minerals to constrict and dilate during exercise.

Calcium, on the other hand, can also contribute to normal blood clotting and is an important building block for bones and teeth. Therefore, the mineral supplement MAGNESIUM CALCIUM from Body Attack can also contribute to the maintenance of normal bones and teeth.