Body Attack Vitamin B-Complex 100Stk

The human body cannot produce most vitamins itself. They are essential, meaning they must be obtained through food. Vitamin B plays a key role here, as it influences almost all of the body's metabolic processes. Therefore, foods high in B vitamins should be included in your daily diet. Particularly good sources include fruits, vegetables, fish, meat, and dairy products. For those who don't get enough B vitamins through their diet, the Body Attack Vitamin B Complex can be an alternative.

Good to know:

What happens if you're deficient?

Special life circumstances such as irregular food intake, high levels of stress, pregnancy, or competitive sports can lead to an increased need for vitamin B.

If this requirement isn't met, it can result in a deficiency. This manifests itself in a variety of symptoms.

These include loss of appetite, headaches, anemia, depression, and sleep disorders. In such situations, a dietary supplement such as the BODY ATTACK Vitamin B Complex can be used.