Overview ounces = weight of the boxing gloves
Children: 6 to 8 OZ
Women: 10 OZ or 10 M OZ if they have very small hands
On the bag: Bag gloves
Training with the instructor, technique and claws Training: 10 OZ or 12 OZ
Sparring: 14 to 16 OZ
Heavyweight boxers: 16 OZ to 18 OZ
For the fight: gloves specially designed and marked for the fight (usually laced) Please observe the specifications and guidelines of the organiser and the association.
The ounces depend on the weight class of the boxer and the intended use. They become proportionally larger the higher the ounces.
These weight estimates are purely indicative and are intended to provide a theoretical point of reference.
The choice of glove size also depends on the desired use of the glove (intensity, frequency and type of training) or on the protection you require (the heavier the glove, the more layers of foam protect the fist).
Do not hesitate to ask your coach for advice if you are unsure.
Boxing glove guide
How big should boxing gloves be?
In most cases, boxing gloves are sold without a size, so only experience or advice will help. Here are a few points you can use as a guide:
- European and American brands (Leone1947, Benlee, Everlast, Sting) are larger than
- Thai brands (Twins, Fairtex, Venum) are very compact.
There may be differences depending on the model. It is best to enquire with us or visit one of our branches to try them on.
A heavier boxing glove of the same model is usually slightly larger.
How should boxing gloves fit?
Gloves must fit like good shoes, they must not pinch anywhere and you must not touch the leather with your fingertips as the gloves quickly wear through there. Gloves that are too big can be adjusted by using longer boxing bandages.
How much do boxing gloves cost?
The range is huge. Cheap boxing gloves for fit boxing are available from around 50 francs. Everything is open at the top. A solid leather boxing glove for real boxing training starts at around 100 francs.
How long do boxing gloves last?
It depends on the wear and care. In professional sports, boxing gloves are usually worn out after about six months. This means that the padding has been compressed so much by repeated punches that it no longer provides sufficient cushioning. If you don't notice this yourself, your sparring partners will notice at the latest when it starts to become uncomfortable. Boxing gloves last longer with less use.
What to wear under the boxing gloves?
Always wear the right boxing bandages! Inner gloves are also sufficient for fitness boxing. But it's best to learn how to tie bandages right from the start. When training on the punching bag and sparring, always wear wrap bandages.
Why use bandages under boxing gloves?
Boxing bandages have two functions:
firstly, they are designed to absorb sweat, so the boxing glove lasts much longer and stinks less, but more importantly: bandages should stabilise the hand and protect it from injury, this also applies to training on the punching bag - never train without wrapping bandages!
Cleaning and storage
Protect the boxing gloves from moisture and wetness. Always wear with wraps and store in a dry place. After exercise, open the fasteners wide and allow the gloves to air out well so that perspiration can evaporate. If gloves become very wet, stuff them with paper or similar. Clean by hand with lukewarm water or a mild detergent solution.
Thoroughly remove cleaning agent residues with a damp cloth and wipe dry with a soft cloth. Allow to dry at ambient temperature in a well-ventilated room. Never leave outdoors overnight. Avoid heat sources and extreme temperatures. Never use chemicals, paint thinner, petrol, alcohol or harsh cleaning agents for cleaning, as these can damage the surface. Treat leather with a suitable, colourless care product.
Can boxing gloves be washed in the washing machine?
You should avoid washing boxing gloves in the washing machine. The upper material (leather or nowadays mostly plastic) would become brittle and could even tear. For this reason, machine washing is not usually recommended by the manufacturers.
A damp cloth with a little soap is perfectly adequate for washing or cleaning the upper material. If you follow the tips and, above all, always dry your boxing gloves consistently after every training session, you won't have any problems with odours any time soon.
Disclaimer
Whilst Vikingstore.ch endeavours to keep product photos and information up to date, changes to packaging and/or ingredients from manufacturers may be updated on our website. Although products are sometimes shipped in different packaging, the freshness of the products is always guaranteed. We recommend that you read the labels, warnings and recommended uses before use and do not rely solely on the information provided by Vikingstore.ch.
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