Shopping Cart
There are no more items in your cart
Hello! Welcome to our health blog. The internet offers an incredible wealth of information about our health, and we want to help you find the best websites. We've done our research and brought you the best health blogs. From nutritional advice to alternative healing methods, here you'll find everything your body needs to stay healthy and fit. So sit back, grab a cup of tea, and let our tips inspire you!
Understanding and effectively preventing wrist pain during training
Wrist pain can quickly become a bothersome companion during training and slow down your progress. At Vikingstore, we know how important it is for you to achieve your fitness and martial arts goals without pain. That's why today we'd like to explain in detail what causes wrist pain, how to treat it, and, most importantly, how to effectively prevent it.
Read more
Antioxidants put to the test: what you absolutely need to know!
Have you ever wondered how you can protect your body from the damaging effects of free radicals? Antioxidants are the real heroes of your diet, helping you to reduce stress and cell damage. Fresh fruit and vegetables are particularly rich in these radical-scavenging substances, which are not only delicious but also packed with important vitamins. Discover how products with Q10 and other antioxidants can support your health!
Read more
Healthy working in the office - How to stay fit
In today's digital world, many of us spend a significant part of our day in the office. Although our office work is often associated with stress and long periods of sitting, there are many ways to stay healthy and fit. At Vikingstore, we believe that an active lifestyle is also possible in the workplace. Here are our tips on how to stay fit in the office!
Read more
Why you should support your body in achieving the right sleep/wake balance
Achieving a good sleep/wake balance is essential in order to lead a healthy and fulfilling life. Our bodies need an adequate amount of sleep to recover and perform at their best. In this blog, we will explore how you can support your body to achieve the right sleep/wake balance.
Read more
Mariendistel: die Beste für die Gesundheit der Leber
https://vikingstore.li/de/50-vitamineSchonThe healing properties of milk thistle were recognised in the Middle Ages. The fruits of the thistle contain the active ingredient silymarin, which is said to protect the liver from the harmful effects of medication, alcohol or pollutants and help it to detoxify and regenerate more quickly. The plant can also be taken as a preventative measure and is considered harmless.
Read more
Reishi mushroom - the mushroom of eternal life
Reishi has been used for medicinal purposes in China for thousands of years and is considered to be even more valuable than ginseng. In the well-known Chinese pharmacopoeia "Shen Long Ben Tsao", which is around 2,000 years old, all herbs known at the time are categorised into three classes. Reishi belongs to the highest quality group, also known as the "herbs of God". It is ranked above all other plants and is even referred to as the "king of medicinal plants", the "mushroom of long life" or the "herb of spiritual power".
Read more