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Anyone who hears about the sport of bodybuilding and the associated body cult probably can't initially imagine that this body cult has a longer history than one might initially assume. Most people who don't have much to do with bodybuilding might trace its roots back to the 1970s, with Arnold Schwarzenegger as an icon and multiple Mr. Olympia winner (No. 1 from 1970 to 1975!!!)! However, the roots go back much, much further...
The three most popular men’s bodybuilding categories - which stage is yours?
Bodybuilding is not just about lifting heavy weights in the gym. It’s the art of bringing strength, discipline and aesthetics together on stage. Athletes compete in different categories, each highlighting a unique body type, philosophy, and presentation style. If you’ve ever thought about stepping on stage – or you simply want to understand the sport better – here’s a detailed look at the three most popular men’s bodybuilding categories.
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Bodybuilding Why It's Called A Genetics Sport - Realistically Looking At What's Possible
In bodybuilding, you often hear the phrase: "Bodybuilding is a sport of genetics." There is a good reason for this, as genetics do indeed play a very important role - especially when it comes to keeping up with the front runners and performing at competition level.
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Preparing for bodybuilding competitions Why you also need to consider the financial costs
You have decided to take part in a bodybuilding competition - a great decision that shows your ambition and discipline. In addition to intensive training, optimal nutrition and mental preparation, there is one important point that many people underestimate: the financial costs of preparing for a competition.
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The 7 most annoying questions every athlete gets asked - and how we deal with them!
As athletes, we know it all too well: the well-meaning questions from friends, family members or even colleagues that can sometimes get on our nerves. But instead of getting annoyed, we should take a step back and see these questions as an opportunity to share our passion for fitness and health with others. In this article, we look at seven of the most common questions athletes get asked - and how we respond to them at the Vikingstore.
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How do I become a bodybuilder? The bodybuilding lifestyle
"How do you live the bodybuilding lifestyle?" and "How do I become a bodybuilder?" are just some of the questions we hear every day. In our article "How to become a bodybuilder - the bodybuilding lifestyle", we would like to give you an understanding of what we believe are the key principles of a successful bodybuilding lifestyle. People often talk about it, but only a few know the full spectrum!
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The German Hercules - bodybuilding legend Jusup Wilkosz has died
The golden age of bodybuilding has produced some of the most impressive athletes to ever step onto a posing stage. From Sergio Oliva to Arnold Schwarzenegger, from Frank Zane to Franco Columbu, the Golden Age has introduced some of the most famous bodybuilders who continue to inspire generations today.
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