What is this product for?
Protein concentrates are low in fat and carbohydrates, so they can be used in any diet. Whey protein is the most popular protein supplement in sports because it has the highest biological value (approx. 104) and the fastest availability. The high proportion of branched-chain amino acids (BCAAs) can have a muscle-protecting and regeneration-promoting effect. This makes whey protein particularly suitable for before and after training, as well as early in the morning. ALL STARS offers whey protein as a concentrate (100% WHEY) and isolate (ISOLATE/ISOWHEY).
What does the 100% Whey Protein Shake from All Stars contain?
The protein content is a combination of ultrafiltered whey protein concentrate and whey protein isolate and contains glutamine, leucine and taurine. The powder is sweetened with sweetener and contains flavors for a particularly natural and delicious taste.
Whey protein - production:
The processing of the raw material whey is crucial for the quality of whey protein. Processing is carried out using special manufacturing methods, usually the "ultrafiltration process", in which the protein is not heat-treated and is therefore not damaged in any way.
With the help of special ceramic filters, fat and lactose are removed from the whey. In a further processing step, the powder is instantized by spray drying, which ensures that the powder does not clump in liquid. A high-quality whey protein supplement can be recognized, among other things, by the fact that the powder dissolves quickly and completely in liquid.
An ultrafiltered whey protein is considered to be the highest quality protein from whey, because the gentle processing process preserves the numerous natural protein components found in whey (alpha-lactalbumin, beta-lactalbumin, glycomacropeptides and immunoglobulins).
Whey protein - biological value:
When it comes to the various methods for determining protein quality, whey protein is the leader compared to other types of protein. The protein efficiency ratio (PER) and the biological value (BW) indicate how efficiently a dietary protein can be converted into the body's own protein. The PER of whey protein significantly exceeds the value of other individual proteins. To determine the biological value, whole egg protein is used as a reference protein with a BW of 100. With a value of 104, whey protein has the highest biological value of all protein raw materials.
In addition to a high PER and a high biological value, whey protein also has a particularly high content of branched-chain amino acids (BCAAs = L-valine, L-leucine, L-isoleucine), which make up about a third of muscle protein. Large amounts of these amino acids are needed, especially in the regeneration phase. Whey protein is therefore ideal for protein supply directly after training.
Why 100% Whey Protein from All Stars?
The shake made from 30g 100% whey protein powder and 250ml water or 300ml milk has around 115kcal, only around 2g carbohydrates (of which around 1.5g sugar) and less than 2g fat. In return, it provides a whopping 22-24g protein and more than 5g BCAA per serving. With the new, additional flavors Lemon-Lime Cheesecake, Chocolate Coconut and Salted Caramel, All Stars offers even more variety in your daily protein supply.
The shake is ideal for use before training, at the end of an intensive training session or as a small, protein-rich snack throughout the day. Due to its low calorie count, it can be integrated into numerous eating habits, whether calorie-reduced or mixed with carbohydrates as a weight gainer.
