Storing supplements correctly: tips from the Vikingstore

Storing supplements correctly: tips from the Vikingstore

At Vikingstore, we know how important high-quality supplements are for your fitness goals. To get the most out of your products, proper storage is crucial. Incorrect storage can negatively impact the shelf life and effectiveness of your supplements. Here are some important tips to keep in mind to preserve the quality of your supplements.

1. Store in a dry place protected from moisture

-         Moisture can be a problem, especially with powder products such as Protein powder, , CreatineOr BCAACause clumping and promote mould growth. How to avoid this:

-         Always store supplements in well-sealed containers.

-         Make sure that the spoon or measuring cup is dry before you put it into the powder.

-         Do not store powders and capsules in the bathroom, as the humidity here is often high.

2. Store away from light

-         Some nutrients such as Vitamin C or Vitamin B12Are sensitive to light. UV rays can reduce their effectiveness. Therefore:

-         Keep supplements in their original packaging or in dark containers.

-         Avoid direct sunlight and it is best to store your supplements in a cupboard or drawer.

3. Observe temperatures

Heat can damage sensitive ingredients. Products such as omega-3 fatty acids or probiotics lose quality at high temperatures. Here are the best

Tips:

-         Do not store capsules and powder above 25 °C - a cool, dark room is ideal.

-         Sensitive products such as Fish oil or probiotics can be stored in the refrigerator if this is recommended on the packaging.

4. Keep away from odours and chemicals

Supplements can easily absorb foreign odours. Therefore, do not store them near strong-smelling substances such as spices or cleaning agents.

5. Use original packaging or airtight containers

-         Many supplements come in special packaging that protects them from air, moisture and light. If you want to decant the product, use:

-         Airtight cans or jars with tight-fitting lids.

-         Avoid transparent containers for light-sensitive products.

6. Keep an eye on the best-before date

Supplements also have an expiry date. Although many products can be used beyond the best-before date, their effectiveness may diminish. Pay attention to this:

-         Check regularly whether your supplements still have a shelf life.

-         Use older products first before opening new ones.

Conclusion

Storing your supplements correctly is the key to optimising their effect and shelf life. Keep them dry, cool and protected from light to ensure their quality. At Vikingstore, we are your reliable partner on the way to your athletic goals - and that starts with the right care of your supplements! If you have any questions or need more tips, don't hesitate to contact us!