Ginger smoothie - burning fat by drinking it

Ginger is a very underestimated tuber. It can be used in a variety of ways and is good for our body in many ways. It helps us lose weight with a delicious smoothie that you drink straight after getting up - so why not give it a try?

INGREDIENTS

Per portion

50 ml

Coconut water

the juice of half a

Lemon

1 slice

fresh pineapple

2 slices of peeled pineapple

Ginger

100 ml

Water

PREPARATION

Preparation: 10 min, Preparation: 10 min, Difficulty: easy Type: shake Style: low-fat

The smoothie should be drunk straight after getting up, so it is easy to prepare.

Place all the ingredients in a very powerful blender and blend until everything is very smooth.

With a few ice cubes, the smoothie stays cold for a particularly long time. So why not drink a healthy smoothie instead of coffee?