Succulent chicken with Mediterranean vegetables

Succulent chicken with Mediterranean vegetables

Are you looking for a delicious and healthy low carb recipe that provides you with valuable nutrients and supports your fitness goals at the same time? Then we've got just the thing for you! Our succulent chicken with Mediterranean vegetables is not only easy to prepare, but also a real treat for the taste buds. The combination of tender chicken, colourful vegetables and Mediterranean spices makes for a real taste sensation. Be inspired by this delicious dish and enjoy a healthy meal that will keep you fit and energised throughout the day.

Ingredients:

- 2chicken breast fillets

- 1red pepper

- 1yellow pepper

- 1courgette

- 1red onion

- 2garlic cloves

- Olive oil

- Salt and pepper

- Mediterranean spices (z.B. oregano, thyme, rosemary)

- Optional: feta cheese to sprinkle on top

Preparation:

- Wash the vegetables and cut into bite-sized pieces.

- Wash the chicken breast fillets, pat dry and cut into strips.

- Heat some olive oil in a pan and fry the chicken strips until they are cooked through. Season with salt, pepper and the Mediterranean spices.

- Add the vegetables to the pan and fry until lightly browned but still firm to the bite.

- Chop the garlic and add to the vegetables, fry briefly.

- Serve the finished chicken with the Mediterranean vegetables on plates and optionally sprinkle with feta cheese.

This fitness recipe is low in carbohydrates, high in protein and full of healthy ingredients. It is perfect for a balanced diet and is quick and easy to prepare. Enjoy your meal!