Feast without remorse: low carb menus for your muscles!

Ingredients for 2 people

- 2red peppers

- 3large tomatoes

- 1onion

- 3eggs

- 1tbsp olive oil

- 1tsp sweet paprika powder

- 1tsp oregano

- 1tsp chilli powder

- Salt and pepper

Preparation

1. Wash the peppers, remove the core and chop into small pieces. Peel the onion and chop into small pieces too. Now wash the tomatoes and cut them into pieces.

2. Heat the olive oil in a large pan and add the onions. When they are translucent, add the peppers and tomatoes. Leave to simmer for a while.

3. Then whisk the eggs with the spices and herbs in a separate bowl. The egg mixture can now be added to your simmering vegetables. Mix everything together and allow the eggs to set. If you like, you can serve everything with fresh herbs and flatbread.

VIKING TIP:

If you want to make Menemen vegan, simply replace the eggs with vegan sheep's cheese. You can also use all your favourite herbs.

In the blog post about menemen - the Turkish shakshuka, we presented a delicious recipe that is not only delicious, but also fits perfectly into a low-carb and healthy diet. The combination of eggs, tomatoes, peppers and spices provides a real flavour kick while providing important nutrients for your fitness goals. So if you're looking for a tasty and healthy meal to help you achieve your goals, Menemen is definitely worth a try. Try it for yourself and let this delicious dish convince you! Don't miss our other blog posts about fitness and healthy eating - there are many more tips and recipes to help you stay fit and healthy. Stay tuned and be inspired!