Training & Fitness Equipment

Choosing the Right Fitness Equipment and Training Accessories

Which fitness equipment is suitable for your training? This category features guides, comparisons and practical advice on accessories for strength training, bodybuilding, functional fitness and home workouts.

We explain how weightlifting belts, lifting straps, wrist wraps, training gloves, grip pads, resistance bands and other fitness accessories are used. You will also learn what to consider when comparing materials, fit, construction quality and intended use.

Which fitness equipment is useful?

The right training equipment depends on your exercises, experience and goals. Not every product is necessary for every athlete. Useful equipment should solve a specific problem or provide practical support during particular exercises.

Resistance bands can be used for warm-ups, supplementary strength exercises and mobile workouts. Lifting straps and grip pads can assist with heavy pulling exercises, while wrist wraps may provide additional wrist stability during selected pressing movements.

When are lifting straps or grip pads useful?

During exercises such as deadlifts, rows and lat pulldowns, your grip may fatigue before the muscles you are trying to train. Lifting straps or grip pads can help you maintain a more secure hold on the bar. However, they should be used selectively and should not completely replace regular grip-strength training.

The better option depends on the exercise and your personal preference. Traditional lifting straps wrap around the bar, while grip pads are quick to use and also protect the palms.

Do you need a weightlifting belt?

Weightlifting belts are often used for heavy compound exercises such as squats and deadlifts. However, a belt cannot replace proper technique or a stable core. Beginners should first learn correct movement patterns and how to create controlled full-body tension.

When choosing a belt, consider the size, width, material and fastening system. It should fit securely without unnecessarily restricting movement or breathing.

Which training accessories are suitable for home workouts?

You do not necessarily need large gym machines for a versatile home workout. Resistance bands, skipping ropes, exercise mats and functional accessories allow you to perform numerous exercises in a small space. The right setup depends on the available space and your training goals.

Our articles explain how to use different products and which equipment genuinely suits your workouts. This helps you avoid wasting money on fitness gadgets that will eventually be left unused.

Discover Vikingstore’s guides to fitness equipment and training accessories. For personal advice, contact us online or visit our stores in Bern and St. Gallen.