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Are you also looking for the latest and most effective supplements? Then you've come to the right place! This blog is all about the use, information, and effects of nutritional supplements. We'll take you on a journey through the world of supplements and show you which products at Vikingstore are particularly recommended. You'll also learn a lot of interesting facts about nutritional supplements. Let's find out together how we can achieve our fitness goals even faster!

 

The best proteins for your sporting goals: Multi-component proteins vs. whey protein

Hello, sports fans! At Vikingstore we are always keen to support you with your individual fitness goals. Today we're diving into the world of protein together - more specifically, the differences between multi-component proteins and whey protein. We know that choosing the right supplement is crucial to maximise your performance. So, let's get started!

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Vivien Rolf
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1779 views

Creatin

Creatine is one of the best researched and most versatile supplements in the sports sector. Whether in competition or during intensive training - it has established itself as a valuable supporter for athletes who want to increase their performance and optimise their muscle mass. But what exactly is creatine, how does it work and what benefits does it offer? In this article, you will learn everything you need to know about creatine: from the positive effects on your athletic performance to the correct intake and possible side effects. Let's discover together how creatine can help you on your sporting journey!

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Max Marius Rolf
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1473 views

Discover the effect of L-arginine: how it supports your muscle building

Did you know that L-arginine is not only an important building block for your muscle building, but also plays a crucial role in your health? This amino acid not only supports blood circulation, but also strengthens your immune system and contributes to better digestion. In our blog, you can find out which products containing L-arginine can be optimally integrated into your diet and how they cover your need for important nutrients. Let's discover together how this powerful amino acid can support your body and even your beauty routine!

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Vivien Rolf
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1513 views

From muscle building to recovery: the versatile effect of ornithine for athletes

Have you ever thought about how a small amino acid like ornithine can affect your training progress? This particular substance, often used in combination with L-arginine, plays a crucial role in muscle building and recovery. In this article you will find out how Ornithine works and which products can support you on your way. Let's explore the fascinating world of amino acids together and discover the best options for your athletic goals!

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Vivien Rolf
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1214 views

L-lysine: your key to more energy and faster regeneration

Did you know that a simple amino acid like L-lysine can take your workout to the next level? This essential amino acid is not only important for muscle building, but also plays a crucial role in your diet and recovery. In this blog post, you'll learn everything you need to know about L-lysine - from the optimal dosage to the best products and reviews to help you make the right choice. Let's explore together how you can meet your L-lysine needs and reap its benefits!

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Vivien Rolf
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1351 views

The power of protein: your key to building more muscle and improving performance

Protein is the basic building block of our body - it is crucial for building and repairing muscle tissue, producing hormones and enzymes and supporting the immune system. For us athletes, a sufficient protein intake is particularly important, especially after intensive training sessions

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Vivien Rolf
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1048 views

The most effective pre-workout boosters for your intensive training

Pre-workout boosters are undoubtedly among the most popular supplements currently available on the market. However, not all products deliver what they promise, and some boosters may have gone one step too far when developing their formulas. An effective pre-workout booster should provide a good "drive", but should not be "over-hyped". Otherwise the effect could quickly turn into the opposite. When selecting non-stim ingredients, it is also important to check the composition carefully. We have compiled an overview of the essential ingredients for a successful pre-workout booster for you and also a negative list of ingredients that you should avoid.

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Vivien Rolf
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780 views

Iron supplements: when is it necessary to take them?

Iron supplements can be the key to more performance and energy for many athletes. But when is it really necessary to take them? In this article, we highlight the most important signs of iron deficiency and explain how you can recognise your need. We'll show you what role iron plays in your athletic performance and why it's particularly important to make sure you get the right amount during intensive training phases. Let's find out together whether an iron supplement is the right way for you to achieve your goals!

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Vivien Rolf
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1288 views

Shilajit Discovered: Your secret for more energy and stamina

Imagine having a natural fuel to help you achieve your athletic goals. Shilajit, also known as Mumijo, is a true natural wonder full of minerals and vital substances that can take your health to the next level. In this blog post, we take a look at the best shilajit products you can find on Amazon - from capsules to extracts. Let's discover together how this amazing supplement can boost your energy and reduce stress as we take a closer look at the key ingredients and reviews.

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Vivien Rolf
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2025 views

Creatine clarity: what you need to know to get off to a good start!

Creatine - a term that crops up time and again in the world of sport and fitness. But what exactly is behind it? In this article, we take you on an exciting journey through the basics of creatine. We'll show you how it can support your muscle building and why many athletes don't want to do without it. Whether you're an experienced athlete or just starting out on your fitness journey, we'll explain everything you need to know in a simple and understandable way. Let's find out together how creatine can help you achieve your athletic goals!

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Vivien Rolf
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1589 views
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