Aartial Arts

Martial arts is a fascinating and complex sport that encompasses more than just fitness and strength. At Vikingstore, we present the ultimate martial arts blog with all the news, interesting facts, tutorials, and event tips related to boxing, Muay Thai, K1, kickboxing, Jiu Jitsu, and MMA! In our blog, you'll find all the information you need to stay fit and improve your martial arts skills. Come aboard with us for an inspiring journey through the world of martial arts!

 

Diet for boxers - More performance in boxing

For boxers, as for other athletes, a good diet is a sacred part of staying in shape and meeting the demands of training. Boxers need to eat in the right order to build strong muscles and maintain energy in the ring over several rounds.

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Vivien Rolf
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4380 views

Buying a punching bag - training at home - what needs to be considered

The punching bag is probably the most traditional piece of boxing equipment in boxing and no other training tool is used as often as this one. And not for nothing, because you can perform many different exercises with a punching bag.

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Vivien Rolf
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4820 views

Boxing sparring for beginners - Don't try to win a sparring match!

There is a difference between sparring and competition. Competitions break you down, while sparring improves your skills and helps you to develop further In this article, we want to give you a brief guide and explanation of boxing sparring.

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Vivien Rolf
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2755 views

Find gifts for boxers

It's easy to lose track when it comes to finding a special and useful gift for a boxer. Fortunately, we boxers are not picky and know exactly what we need most for our boxing training. That's why I've taken the time to compile a small list of great gift ideas for boxing training. With this in mind, I wish you all happy gift-giving.

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Vivien Rolf
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3511 views

Kickboxing with poor eyesight - contact lenses or glasses?

More and more people are becoming enthusiastic about martial arts. Kickboxing is a particularly dynamic sport that requires speed and the ability to react. Kickboxing is suitable for everyone, from children and adults to senior citizens, more and more people are developing a taste for it

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Vivien Rolf
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2955 views

Kickboxing equipment - what do I need for kickboxing?

Kickboxing requires a wide variety of equipment. On the one hand, we differentiate between equipment for kickboxing training and kickboxing competitions and, on the other, general protective equipment. Protective equipment can greatly minimise or completely rule out injuries in advance. It is therefore essential to wear the correct protective equipment.

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Vivien Rolf
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8817 views

Martial arts for children and teenagers

Is it sensible or dangerous to let my child learn martial arts such as taekwondo? It's never too late to learn martial arts. It's better to start training from an early age. In this article, we show you why martial arts can be good for children and young people.

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Vivien Rolf
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2858 views

Women's boxing gloves - what you need to consider when buying

In this article on the topic of "Boxing gloves for women", we will first introduce you to the topic of boxing for women. We will then show you what you need to consider when buying boxing gloves and how you can find the right size for your gloves. We'll also show you what you should consider when choosing gloves as a woman and which different variants are available for which type of training. Finally, we'll give you information on what you should consider as a woman when buying boxing gloves and introduce you to some recommended models.

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Vivien Rolf
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3256 views

MMA gloves - what you need to look out for

MMA is one of the fastest growing combat sports in the world. In the USA, MMA or UFC has even beaten American football and baseball in terms of popularity. This martial art is also becoming increasingly popular in Germany. More and more competitions and tournaments are being organised in Shooto and other categories and associations

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Vivien Rolf
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3195 views

Sparring for Beginners in Boxing and Kickboxing: How to Train the Right Way

Sparring is one of the most important parts of combat sports. Whether you train boxing, kickboxing, Muay Thai, or MMA striking, sparring is where you truly learn how well your techniques work under pressure.  

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Vivien Rolf
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2523 views
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