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Martial arts is a fascinating and complex sport that encompasses more than just fitness and strength. At Vikingstore, we present the ultimate martial arts blog with all the news, interesting facts, tutorials, and event tips related to boxing, Muay Thai, K1, kickboxing, Jiu Jitsu, and MMA! In our blog, you'll find all the information you need to stay fit and improve your martial arts skills. Come aboard with us for an inspiring journey through the world of martial arts!
Martial arts supplements
When you think of supplements or dietary supplements, muscular and sometimes somewhat disproportionate bodybuilders usually immediately spring to mind. Of course, this group of athletes may be predestined for the use of supplements, but they are by no means the only athletes who can benefit from the targeted use of dietary supplements.
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The history of boxing
Contrary to what many might think, there are strict rules for this sport. The aim is to land as many hits as possible on the opponent or to put them out of action with a knockout. To minimise the risk of injury, the boxers are equipped with padded gloves and belong to the same weight class. However, the history of boxing, which dates back to ancient Greece, shows that this was not always the case. In the following article, we will take a closer look at the history of boxing from its beginnings to the present day and trace the development of boxing.
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Boxdandagen binden - Bandagen wickeln fürs Boxen, Kickboxen und Muay Thai
Protecting the hands is very important. They consist of many small, fragile bones that need to be held together during boxing when they hit something hard, such as a head or a punching bag. Hand bandages stabilise the hands during fights, sparring or punching bag training. The wrapping technique is crucial when bandaging the hands.
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The right boxing gloves. What size do I need?
Boxing is inspiring more and more people. And for good reason. Because this sport trains body and mind in equal measure. If you want to box properly, you definitely need the right equipment. Whether sparring, training on a punching bag or a real boxing match: suitable boxing gloves protect our hands from serious injuries.
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