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Preparing for bodybuilding competitions Why you also need to consider the financial costs
You have decided to take part in a bodybuilding competition - a great decision that shows your ambition and discipline. In addition to intensive training, optimal nutrition and mental preparation, there is one important point that many people underestimate: the financial costs of preparing for a competition.
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Understanding and effectively preventing wrist pain during training
Wrist pain can quickly become a bothersome companion during training and slow down your progress. At Vikingstore, we know how important it is for you to achieve your fitness and martial arts goals without pain. That's why today we'd like to explain in detail what causes wrist pain, how to treat it, and, most importantly, how to effectively prevent it.
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Cleto Reyes boxing gloves - how to make them fit perfectly
Cleto Reyes is one of the most legendary brands in boxing – handcrafted in Mexico, made from the finest leather, and with a fit appreciated by professionals worldwide. But many people ask the question: Do you need to break in Cleto Reyes boxing gloves before they fit perfectly?
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Chest like granite - your ultimate training plan for maximum chest growth
Want to build a massive chest that looks almost illegal under your shirt? Then "just a little bench press" isn't enough. Here's a structured chest training plan designed for hypertrophy, progressive overload, and maximum stimulation. Ideal for advanced bodybuilding athletes—made for real Vikings.
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Mouthguard - Your essential protection in American football
If you play American football or participate in martial arts like MMA, kickboxing, or Muay Thai, you know that safety comes first. A mouthguard is a must-have piece of equipment – it protects you from serious injuries and ensures you can fully concentrate on your training and competition. At Vikingstore, we firmly believe that the right mouthguard is your most important training partner when it comes to protection and performance.
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Nutrition for muscle building - why your body gives you the answer you need
If you want to build up your muscles in a targeted way, you've probably heard countless tips on nutrition. But as important as the right diet is, without your body's response, all that knowledge is often ineffective. At Vikingstore, we firmly believe that with the right nutrition and the right equipment, you can take your muscle building to the next level. Let's find out together why your body gives the most important response to your diet and how you can make the most of these signals.
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Cleto Reyes Boxing Gloves - The Mexican legend for your martial arts success
If you're looking for top-notch equipment for martial arts or boxing, Cleto Reyes is a brand you absolutely should know. At Vikingstore, we understand how important it is to not only offer high-quality products, but also to communicate their history and benefits clearly and convincingly. In this detailed blog post, we'll show you why Cleto Reyes boxing gloves are among the most sought-after gloves worldwide—and why they'll also be your perfect training partner with us.
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Why you won't find certain supplements with us - and there are good reasons for this
Have you discovered a highly dosed pre-workout online or a supplement from the USA that's been raving about everywhere – but can't find it in the Vikingstore? This has nothing to do with our product range, but rather with Swiss law. Many dietary supplements that are legally sold abroad are not permitted in Switzerland. In this article, you'll learn why this is the case, what regulations apply, and why we deliberately don't offer certain products – even if there is demand.
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Understanding the effects of selenium intake and the best combinations for athletes
Imagine having a powerful ally for your fitness and health - selenium! This essential trace element not only supports your immune system, but also plays an important role in regeneration and performance. In our blog, you can find out exactly how selenium works, how to take it correctly and which combinations with other supplements are particularly effective for you as a sports enthusiast. Let's discover together how you can take your training to the next level with selenium and give your body the support it deserves!
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Strong bones Strong sport - How calcium boosts your performance
Have you ever imagined what it would be like if your bones could talk? They would certainly thank you if you provided them with enough calcium. Calcium is an essential building block for strong bones and plays a crucial role in your diet. In this blog post, you can find out why a balanced calcium intake is so important and which foods contain this important mineral. Get ready to strengthen your bones and take your performance to the next level!
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